Wellness
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12 Postpartum Weight Loss Tips You Need To Know Now
Need help losing weight after pregnancy? This post is all about postpartum weight loss tips. This post may contain affiliate links which means I will receive a commission if you purchased through my link at no extra cost to you. So, you’re officially on your postpartum journey. The question that’s probably running through your mind is, how on earth am I going to lose this baby weight? Losing weight isn’t always the easiest task for anyone. And it can especially feel impossible to lose weight after having a baby. But no worries! It doesn’t have to feel like that which is why I put together a few simple postpartum weight…
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First Time Pregnancy Tips | 12 Useful Tips To Help You Thrive
This post is all about first time pregnancy tips to help you thrive. This post may contain affiliate links, meaning I will receive a commission if you purchase through my link at no cost. Wow! Congratulations on your pregnancy! How exciting?! A lot of emotions can come with pregnancy. Whether it was planned, not planned or it took a long time it can be a roller coaster one that can be full of excitement, uncomfortable stages, and just plain what is happening to my body?! I’ve just recently gone through my first pregnancy, and I can tell you it wasn’t all butterflies. And really it’s not meant to be. But…
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How To Take Advantage Of The Time Change
This post is all about how to take advantage of the time change. This post may contain affiliate links, which means I will receive a commission when you purchase through my link, at no cost to you. Happy Friday everyone! The time changes this weekend and although we lose an hour of sleep, this is the best time change of the year because it means that spring is upon us, and the days are going to be much longer. Extra daylight, yay! Who doesn’t love more sunshine?! I don’t know about you but I love it when it’s almost 8:00 PM and still light outside! Since I am so excited about…
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First Trimester Week By Week And Must-Haves
This post is all about first trimester week by week and must-haves This post may contain affiliate links, which means I will get a commission if you purchase from my link, at no cost to you. I can’t believe I’ve officially crossed the finish line of the first trimester, and we’re into the second! As much as the days sometimes seem to go by slowly, the months truly fly by! Today I’m excited to share a little more with you about my first trimester and the journey that we’ve been on after getting our POSITIVE! If you want to learn & read more about our journey, I wrote an entire…
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My Go-To Smoothie Recipe
This post is all about my go-to smoothie recipe Strawberry Blueberry & Banana Smoothie This post may contain affiliate links, which means I will get a commission if you purchase through my link, at no cost to you. I love starting my day with a smoothie or a smoothie bowl. I feel like it sets the tone for the day. My go-to smoothie recipe is the best way to get a ton of nutrients & protein in first thing. I’ve found that it gives me more energy, keeps me feeling full longer, keeps my bloating down, my digestion regular & it tastes amazing! This is totally optional but lately, since…
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How To Make Protein Overnight Oats
How To Make Protein Overnight Oats This post may contain affiliate links, which means I will get a commission if you purchase through my link, at no cost to you. Protein overnight oats are one of my favorite go-to breakfasts! Especially when I have to go to work early. It’s a nice quick, and easy start to your morning. Plus super healthy! Do you find yourself looking for a quick and easy breakfast in the morning? Sometimes it’s hard to enjoy a healthy breakfast when you are rushing out the door. I know it can be tempting to stop and grab fast food, but try this healthy, easy and quick…
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The Very Best 5 Self-Care Ideas To Make You Feel Amazing
In this post, I have the very best 5 self-care ideas to bring into your week. You can pick and choose any of these to implement into your self-care routine. This post contains affiliate links which means I will make a commission on the products you purchase but at no cost to you. Self-care: Doing the things that make you feel more like yourself. This is the key to embracing, loving, and pampering yourself. It is the best way to show yourself that you matter. It is okay to put yourself first! I do most of these things on Sunday. This is the day that my husband and I don’t…
