Lifestyle,  Wellness

My Go-To Smoothie Recipe

This post is all about my go-to smoothie recipe

Strawberry Blueberry & Banana Smoothie

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I love starting my day with a smoothie or a smoothie bowl. I feel like it sets the tone for the day. My go-to smoothie recipe is the best way to get a ton of nutrients & protein in first thing. I’ve found that it gives me more energy, keeps me feeling full longer, keeps my bloating down, my digestion regular & it tastes amazing!

This is totally optional but lately, since being pregnant, I’ve been trying to find ways to add collagen to my diet, and this is a perfect way! Give my go-to smoothie recipe a shot & let me know what you think!

Smoothie Recipe

  • 1 Frozen Banana
  • 1/2 C Frozen Strawberries
  • 1/2 C Frozen Blueberries
  • 1 Scoop of protein powder (any flavor)
  • 1 Scoop Collagen (My favorite is Vital Protiens)
  • ~ 1/2 C Unsweetened Vanilla Almond Milk
  • 2 Tbs Chia Seeds
  1. Place all ingredients but the chia seeds in a blender and blend on medium until smooth
  2. Top with chia seeds & enjoy!

Xoxo, Jess

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